When to See a Doctor for Back Pain: Red Flags You Shouldn’t Ignore
Back pain is one of the most common complaints among adults, and in most cases, it resolves with rest, physical therapy, or lifestyle adjustments. However, not all back pain is created equal. While much of it is benign, there are times when it can signal something more serious. Knowing when to seek medical attention could make a crucial difference in your health and recovery.
In this article, I will break down the red flags—the signs and symptoms that mean it’s time to stop toughing it out and see a doctor.
1. Back Pain With Fever or Chills
If your back pain is accompanied by a fever, chills, or night sweats, this could signal an infection, such as osteomyelitis (spinal bone infection) or an epidural abscess. These are medical emergencies that require immediate attention and antibiotic treatment.
🛑 Don’t wait: If you have back pain and a temperature above 100.4°F (38°C), get evaluated promptly.
2. Sudden, Severe Pain After Trauma
A fall, car accident, or sports injury followed by intense back pain could indicate a fracture or serious soft tissue injury. Even if you’re still able to walk or move, it’s best to have it assessed—especially if you’re over age 50 or have osteoporosis.
3. Numbness or Tingling in the Legs
Persistent numbness, tingling, or “pins and needles” in the legs, feet, or groin can be signs of nerve compression, such as a herniated disc or spinal stenosis. Left untreated, nerve damage can become permanent.
📍 Pay attention if the numbness is spreading or interfering with walking or balance.
4. Loss of Bowel or Bladder Control
This is a major red flag. If you suddenly lose control of your bladder or bowels—or feel numbness in the “saddle area” (the inner thighs, buttocks, or genitals)—you could be experiencing cauda equina syndrome, a rare but serious condition that requires emergency surgery.
⏱️ Time is critical—this is a true emergency.
5. Unexplained Weight Loss or History of Cancer
If you’re experiencing unexplained weight loss, fatigue, or have a history of cancer and develop back pain, it’s important to rule out metastatic disease, especially if the pain is constant, worsening at night, or not relieved by rest.
6. Pain That Persists Beyond 6 Weeks
Most acute back pain improves within a few weeks. If yours lasts more than 6 weeks—or keeps coming back—it’s worth seeing a spine specialist to check for chronic conditions such as degenerative disc disease or structural issues.
7. Back Pain in People Over 50 or Under 18
Age matters. Older adults are at higher risk for fractures, infections, and cancers that can manifest as back pain. Conversely, young children and teens rarely have mechanical back pain, so their symptoms should always be evaluated thoroughly.
When in Doubt, Get It Checked Out
Back pain doesn’t always signal something dangerous—but when it does, early diagnosis is key. If you’re experiencing any of these red flags, don’t wait. Speak with a doctor or spine specialist for evaluation and guidance.
At The Back Pain Blog, I am here to empower you with knowledge—but I always recommend speaking with a qualified medical professional when something doesn’t feel right.


