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I’m in My 30s, Why Do I have Lower Back Pain?
Lower back pain is a common complaint among people of all ages, but it can be especially frustrating when it strikes in your 30s. You may be wondering why?
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Managing Chronic Migraines: Effective Treatment Options
Living with chronic migraines can be a debilitating experience, impacting every aspect of a person's life. However, there is hope for those seeking relief.
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Cold or Heat? Choosing the Right Pain Relief Method
When it comes to managing pain, understanding when to apply cold or heat can make a significant difference in your recovery process.
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Dissecting Lower Back Pain: When It’s Actually the Hip
There are many reasons for lower back pain, but what if the pain is not actually coming from the lower back? Hip problems can be misdiagnosed as lumbar pain.
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Knee Bursitis and Tendonitis: Causes, Symptoms, Diagnosis, and Treatment
Knee bursitis and tendonitis are common conditions that can cause pain and inflammation around the knee joint. Causes, symptoms, diagnosis, and treatment.
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How Cold Therapy Can Help Relieve Pain
Pain is a common problem that affects millions of people around the world. Whether you have chronic pain or experience it occasionally due to an injury or inflammation, finding relief is essential for…
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Caudal Epidural for Back Pain and Sciatica
Back pain and sciatica are some of the most common conditions that people experience, and it can be frustrating to manage the pain and discomfort that come with them. One treatment option that…
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All You Need to Know About Muscle Trigger Point Injection for Chronic Pain Relief
Learn all about muscle trigger point injection in this comprehensive guide. Discover its indications, risks and benefits, evidence of efficacy, expected duration of relief, and alternative options for the treatment of myofascial pain…
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The Lowdown on Cervical Epidural Steroid Injections
If you're experiencing neck pain or upper extremity radicular pain, cervical epidural steroid injections (CESIs) may be a minimally invasive treatment option worth exploring. In this comprehensive guide, we explore the definition, benefits,…
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The Lowdown on Lumbar Epidural Steroid Injections
If you're suffering from lower back pain, lumbar epidural steroid injections (LESIs) may offer relief. In this blog post, we explore the definition and indications for LESIs, as well as their risks and…
