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Effective Exercises for Cervical Radiculopathy: Alleviating a Pinched Nerve in the Neck
Cervical radiculopathy is a condition that occurs when a nerve in the neck is compressed or irritated, leading to pain, numbness, and weakness that can radiate down the arm. In addition to medical…
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How to Treat Neck Pain With Exercise
How to treat neck pain. Neck pain can be a debilitating condition that affects many people. It can be caused by a variety of factors, such as poor posture, overuse, or injury.
