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How to Treat Low Back Pain With Exercise
If you're dealing with low back pain, exercise may be a helpful treatment option. In this blog post, we explore five exercises that can help alleviate low back pain, including pelvic tilts, bridges,…
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Dissecting Low Back Pain: Lumbar Disc Herniation
One common reason to have low back pain is a herniated disc. Also known as a disc bulge, disc protrusion and disc extrusion.
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Dissecting Low Back Pain: Congenital Causes- Scoliosis
Congenital reasons to have lower back pain have to do with spinal abnormalities that one is born with. Among these abnormalities one of the more common ones is congenital scoliosis. In this post…
