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I’m in My 20s, Why Do I Have Lower Back Pain?
Lower back pain can affect anyone, regardless of age. In fact, back pain is becoming increasingly common among young adults in their 20s.
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How Cold Therapy Can Help Relieve Pain
Pain is a common problem that affects millions of people around the world. Whether you have chronic pain or experience it occasionally due to an injury or inflammation, finding relief is essential for…
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Straighten Up: How to Improve Posture and Reduce Neck Pain and Headaches
How to improve posture? Poor posture can cause neck pain and tension headaches. However, making a few simple changes to our posture can improve and reduce pain.
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Caudal Epidural for Back Pain and Sciatica
Back pain and sciatica are some of the most common conditions that people experience, and it can be frustrating to manage the pain and discomfort that come with them. One treatment option that…
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How to Treat Low Back Pain With Exercise
If you're dealing with low back pain, exercise may be a helpful treatment option. In this blog post, we explore five exercises that can help alleviate low back pain, including pelvic tilts, bridges,…
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Dissecting Low Back Pain: Autoimmune Causes
Autoimmune diseases are a lesser-known cause of lower back pain. In this blog post, we discuss the most common autoimmune causes of lower back pain, how they cause low back pain, the diagnosis…
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Radiofrequency Ablation Treatment for Chronic Neck Pain
This blog post provides an overview of cervical medial branch nerve radiofrequency ablation treatment for chronic neck pain. It explains how the procedure works, who is a good candidate for the treatment, and…
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All You Need to Know About Muscle Trigger Point Injection for Chronic Pain Relief
Learn all about muscle trigger point injection in this comprehensive guide. Discover its indications, risks and benefits, evidence of efficacy, expected duration of relief, and alternative options for the treatment of myofascial pain…
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Dissecting Low Back Pain: Fibromyalgia
Learn about the connection between fibromyalgia and lower back pain in this comprehensive blog post. Discover what fibromyalgia is, how it's diagnosed, and how it can result in lower back pain. Find out…
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The Lowdown on Cervical Epidural Steroid Injections
If you're experiencing neck pain or upper extremity radicular pain, cervical epidural steroid injections (CESIs) may be a minimally invasive treatment option worth exploring. In this comprehensive guide, we explore the definition, benefits,…
