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Physical Therapy for Pain Management: Benefits, Exercises, and Recovery
Physical therapy is a rehabilitative health branch employing treatments and exercises to alleviate pain and heal injuries. Physical therapists target weakness or stiffness contributing to pain with specific exercises. Benefits include pain reduction,…
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Exploring Hydrogel Injections: A New Hope For Chronic Back Pain?
There is a new intervention in study right now that is showing promising results, and that is the use of hydrogel injections for back pain.
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Effective Exercises for Cervical Radiculopathy: Alleviating a Pinched Nerve in the Neck
Cervical radiculopathy is a condition that occurs when a nerve in the neck is compressed or irritated, leading to pain, numbness, and weakness that can radiate down the arm. In addition to medical…
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Managing Lumbar Disc Herniation: Exercise Tips for Relief
A lumbar disc herniation can be a painful and challenging condition to deal with. But did you know that exercise can play a crucial role in managing the discomfort and promoting your recovery?…
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Dissecting Neck Pain: Ankylosing Spondylitis
Neck pain can be a common complaint for many individuals, often attributed to factors like poor posture or muscle strain. However, there’s a condition called Ankylosing Spondylitis (AS) that can lead to persistent…
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Dissecting Neck Pain: Rheumatoid Arthritis
Neck pain is a common complaint that can arise from various sources. One underlying cause that can lead to neck pain is Rheumatoid Arthritis (RA). Rheumatoid Arthritis is an autoimmune disorder that primarily…
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Dissecting Neck Pain: Cervical Spondylosis
Cervical spondylosis is a common age-related condition that affects the cervical spine (neck region). It occurs due to wear and tear of the vertebrae and intervertebral discs over time, leading to various degenerative…
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Understanding Lumbar Pedicle Stress Reactions and Other Injuries
Lumbar pedicle stress reactions, also known as lumbar pedicle stress fractures or pedicle stress injuries, are conditions that affect the bones of the lumbar spine. The lumbar spine is the lower portion of…
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Dissecting Neck Pain: Degenerative Disc Disease
Neck pain can be caused by various factors, and one common condition is degenerative disc disease (DDD).
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Wake Up Without Back Pain: Simple Stretches to Start Your Day Right
Waking up with back pain can be a frustrating and uncomfortable way to start your day. However, by incorporating some simple stretches into your morning routine, you can help alleviate the pain and…
